Workshop: Unlearning Internalized Misogyny Through Mindfulness
We’ll explore the ways our minds have been conditioned in patriarchy to believe we aren’t enough, strive to be perfect, lose ourselves in others (“othering”), and learn specific mindfulness practices to gain inner stability and build trust in our authentic selves. No prior experience in mindfulness is necessary.
The October 19 workshop is now full. Please contact Mare it you’d like to be on the wait list.