Building Our Brave, Winter Retreat at Holy Wisdom Monastery 1
Part 1: The Middle Way and Three Practice Questions
We explore the wisdom of the Buddhist philosophy of the “Middle May”and three key practice questions to ask when we realize we’ve lost perspective and get caught in difficult and painful mind states.
Highly recommended for any woman who feels stuck with insecurity.
— Sharon Salzberg, author of ‘Lovingkindness’, and ‘Real Happiness’
With kind expertise, Mare Chapman teaches mindfulness with an eye toward gender equity, guiding the reader toward more ease, empowerment and freedom. This special book is so needed for women, especially at this time!
— Tara Brach author of ‘Radical Acceptance’ and ‘True Refuge’
Good medicine for tending the heart and uplifting the spirit.
— Jack Kornfield author of ‘A Path With Heart’
Every so often a book comes along that has the potential to change your life…Unshakeable Confidence reflects the author’s profound understanding of the roots of women’s suffering and provides a wise and practical guide to rediscovering self-love. A pure gem of a book!
— Dale M. Kushner author of ‘The Conditions of Love’ and ’M’
Like Brené Brown, Mare Chapman offers inspiring insights on freeing the real ‘you’ who lives deep inside. Her wise words and exercises will give you the strength and courage to become your authentic self, no matter what life has thrown at you. Brilliant!
— Patricia McConnell, author of the memoir, ‘The Education of Will’
